The Doctor’s Word
Hydrate
Summer is here and it is getting very hot outside. In order to prevent a heat stroke, it is imperative that you drink lots of water, about 8 to 10 glasses a day. Also, avoid sun exposure between the hours of 11 am to 2 pm.
The Doctor’s Word
Hydrate
Summer is here and it is getting very hot outside. In order to prevent a heat stroke, it is imperative that you drink lots of water, about 8 to 10 glasses a day. Also, avoid sun exposure between the hours of 11 am to 2 pm.